Directions:
- In 10 inch skillet, heat oil; add onion and cook 2 minutes.
- Stir in tomato sauce, and remaining sauce ingredients.
- Bring to a boil; reduce heat and simmer, uncovered for 20 minutes, or until sauce thickens to spreading consistancy.
- Reserve 1/2 cup to serve with chicken.
- Place chicken on grill (or in broiler) and cook 20 minutes, turning occasionally.
- Baste with sauce and continue cooking and basting until chicken is done (about 20 more minutes).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 725.21 Kcal (3036 kJ) | ||
| Calories from fat | 384.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 42.74g | 66% | |
|---|---|---|---|
| Cholesterol | 235.35mg | 78% | |
| Sodium | 421.83mg | 18% | |
| Potassium | 651.12mg | 14% | |
| Total Carbs | 34.28g | 11% | |
| Sugars | 31.6g | 126% | |
| Dietary Fiber | 0.52g | 2% | |
| Protein | 47.33g | 95% | |
| Vitamin C | 11.1mg | 18% | |
| Iron | 3.3mg | 18% | |
| Calcium | 60.3mg | 6% | |
| Amount Per 100 g | |||
| Calories | 200.16 Kcal (838 kJ) | ||
| Calories from fat | 106.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 66% | |
|---|---|---|---|
| Cholesterol | 64.96mg | 78% | |
| Sodium | 116.42mg | 18% | |
| Potassium | 179.71mg | 14% | |
| Total Carbs | 9.46g | 11% | |
| Sugars | 8.72g | 126% | |
| Dietary Fiber | 0.14g | 2% | |
| Protein | 13.06g | 95% | |
| Vitamin C | 3.1mg | 18% | |
| Iron | 0.9mg | 18% | |
| Calcium | 16.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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