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Bananas with Orange and Rum Caramel (Ingrid Hoffmann) Recipe

Bananas with Orange and Rum Caramel (Ingrid Hoffmann) Recipe

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Bananas with Orange and Rum Caramel (Ingrid Hoffmann)

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Ingredients:

Serving

3 tbsp unsalted butter
4 bananas, peeled and sliced into 1-inch pieces
1/3 cup sugar
2 tbsp white rum
1/4 cup orange juice
2 oranges, peeled and segmented
2 pints vanilla ice cream
mint sprigs, for garnish

Directions:

Melt 2 tablespoons of butter in a large nonstick skillet over medium-high heat. Place the bananas in the butter, cut side down. Pour the sugar around the bananas and let it cook until it starts to caramelize, moving the bananas around a bit to ensure even browning.
Remove the skillet from heat; add in the rum, and orange juice. Return the skillet to heat and let reduce for a minute. Turn the bananas and let the juices reduce for another minute.
Remove the skillet from heat and swirl in the remaining tablespoon of butter.
Serve the bananas in shallow bowls drizzled with the caramel pan sauce. Top with orange segments and a scoop of vanilla ice cream. Garnish with a sprig of mint.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	732.66 Kcal (3068 kJ)
Calories from fat	311.86 Kcal
		% Daily Value*
Total Fat	34.65g	53%
Cholesterol	127mg	42%
Sodium	192.05mg	8%
Potassium	927.15mg	20%
Total Carbs	95.37g	32%
Sugars	74.79g	299%
Dietary Fiber	5.91g	24%
Protein	10.91g	22%
Vitamin C	20.7mg	35%
Vitamin A	0.1mg	4%
Calcium	313.1mg	31%

Amount Per 100 g
Calories	184.28 Kcal (772 kJ)
Calories from fat	78.44 Kcal
		% Daily Value*
Total Fat	8.72g	53%
Cholesterol	31.94mg	42%
Sodium	48.3mg	8%
Potassium	233.19mg	20%
Total Carbs	23.99g	32%
Sugars	18.81g	299%
Dietary Fiber	1.49g	24%
Protein	2.74g	22%
Vitamin C	5.2mg	35%
Calcium	78.7mg	31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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