Bananas Foster (Emeril Lagasse) Recipe

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Bananas Foster (Emeril Lagasse)
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Ingredients
10
Count
Nutrition
18516
Calories
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Ingredients:

  • 8 tbsp butter , cut into cubes
  • 1/2 cup brown sugar
  • 4 ripe bananas, peeled and cut lengthwise into halves
  • 1 cup banana liqueur
  • 1 cup myers rum
  • powdered sugar in a shaker
  • 4 sprigs of fresh mint

Directions:

  1. In a large saute pan, melt the butter. Stir in the brown sugar and cinnamon. Add the bananas and baste them with the syrup for 2 minutes. Pull the saute pan off the burner. Carefully add the banana liqueur and rum. Place the pan back on the stove and shake the pan a couple of times. The pan should flame, if not, ignite the pan with a match. Shake the pan back and forth until the flame dies, basting the bananas continuously. To assemble, place two scoops of ice cream, between two slices of pound cake, forming a sandwich. Place the sandwich in the center of a shallow bowl. Spoon two banana halves on top of the sandwich. Spoon the sauce over the top. Garnish with powdered sugar and fresh mint
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 18516.17 Kcal (77524 kJ)
Calories from fat 847.51 Kcal
% Daily Value*
Total Fat 94.17g 145%
Cholesterol 89.45mg 30%
Sodium 6369.16mg 265%
Potassium 1148.43mg 24%
Total Carbs 950.05g 317%
Sugars 52.67g 211%
Dietary Fiber 15.38g 62%
Protein 56.24g 112%
Vitamin C 10.6mg 18%
Vitamin A 0.3mg 9%
Iron 10.8mg 60%
Calcium 1727.1mg 173%
Amount Per 100 g
Calories 82.89 Kcal (347 kJ)
Calories from fat 3.79 Kcal
% Daily Value*
Total Fat 0.42g 145%
Cholesterol 0.4mg 30%
Sodium 28.51mg 265%
Potassium 5.14mg 24%
Total Carbs 4.25g 317%
Sugars 0.24g 211%
Dietary Fiber 0.07g 62%
Protein 0.25g 112%
Calcium 7.7mg 173%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 377.4
    Points
  • 131
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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