Banana Yoghurt Dessert Recipe

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Banana Yoghurt Dessert
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Ingredients
4
Count
Nutrition
1907
Calories
Total time
5
Minutes
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Ingredients:

Directions:

  1. Place the yoghurt, banana& coconut directly into the serving bowl- fold through to mix it a little.
  2. Top with almonds.
  3. Toasting the almonds (in a dry pan in a moderate oven for about 6 to 8 minutes) before adding to recipe is nice but optional.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1906.54 Kcal (7982 kJ)
Calories from fat 1430.89 Kcal
% Daily Value*
Total Fat 158.99g 245%
Cholesterol 0.41mg 0%
Sodium 104.4mg 4%
Potassium 2415.51mg 51%
Total Carbs 92.69g 31%
Sugars 38.53g 154%
Dietary Fiber 33.12g 132%
Protein 63.24g 126%
Vitamin C 10.9mg 18%
Iron 8.9mg 50%
Calcium 721mg 72%
Amount Per 100 g
Calories 433.4 Kcal (1815 kJ)
Calories from fat 325.28 Kcal
% Daily Value*
Total Fat 36.14g 245%
Cholesterol 0.09mg 0%
Sodium 23.73mg 4%
Potassium 549.1mg 51%
Total Carbs 21.07g 31%
Sugars 8.76g 154%
Dietary Fiber 7.53g 132%
Protein 14.38g 126%
Vitamin C 2.5mg 18%
Iron 2mg 50%
Calcium 163.9mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 50.6
    Points
  • 54
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Total Fat

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