Directions:
- Combine all the ingredients in a large container, such as a soup pot.
- Pour into the freezer can of a 1 1/2 gallon hand turned or electric ice cream freezer.
- Freeze according to the manufacturers directions.
- Let ripen 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.57 Kcal (2372 kJ) | ||
| Calories from fat | 362.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.31g | 62% | |
|---|---|---|---|
| Cholesterol | 96.84mg | 32% | |
| Sodium | 123.69mg | 5% | |
| Potassium | 866.68mg | 18% | |
| Total Carbs | 45.27g | 15% | |
| Sugars | 21.31g | 85% | |
| Dietary Fiber | 4.47g | 18% | |
| Protein | 13.55g | 27% | |
| Vitamin C | 13.4mg | 22% | |
| Iron | 0.5mg | 3% | |
| Calcium | 319.5mg | 32% | |
| Amount Per 100 g | |||
| Calories | 144.76 Kcal (606 kJ) | ||
| Calories from fat | 92.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.3g | 62% | |
|---|---|---|---|
| Cholesterol | 24.74mg | 32% | |
| Sodium | 31.6mg | 5% | |
| Potassium | 221.44mg | 18% | |
| Total Carbs | 11.57g | 15% | |
| Sugars | 5.44g | 85% | |
| Dietary Fiber | 1.14g | 18% | |
| Protein | 3.46g | 27% | |
| Vitamin C | 3.4mg | 22% | |
| Iron | 0.1mg | 3% | |
| Calcium | 81.6mg | 32% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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