Directions:
- Stir sour cream and sugar together until well mixed.
- Peel bananas and cut into chunks. Add to mixing bowl. Stir in diced apple, pineapple, grapes, walnut halves and raisins and sour cream mixture.
- Chill in refrigerator about an hour if possible.
- Options: I occasionally add 1/4 cup shredded coconut, 1/2 cup mandarin oranges or 1/2 cup diced celery just for something different.
- Refreshing summer side dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 284.76 Kcal (1192 kJ) | ||
| Calories from fat | 148.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.51g | 25% | |
|---|---|---|---|
| Cholesterol | 13.42mg | 4% | |
| Sodium | 30.32mg | 1% | |
| Potassium | 450.22mg | 10% | |
| Total Carbs | 31.85g | 11% | |
| Sugars | 20.17g | 81% | |
| Dietary Fiber | 3.4g | 14% | |
| Protein | 7.47g | 15% | |
| Vitamin C | 5.5mg | 9% | |
| Iron | 0.9mg | 5% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 191.14 Kcal (800 kJ) | ||
| Calories from fat | 99.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.08g | 25% | |
|---|---|---|---|
| Cholesterol | 9.01mg | 4% | |
| Sodium | 20.35mg | 1% | |
| Potassium | 302.21mg | 10% | |
| Total Carbs | 21.38g | 11% | |
| Sugars | 13.54g | 81% | |
| Dietary Fiber | 2.28g | 14% | |
| Protein | 5.02g | 15% | |
| Vitamin C | 3.7mg | 9% | |
| Iron | 0.6mg | 5% | |
| Calcium | 53.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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