Directions:
- Create a pocket about 2/3 of the way into each slice of bread by cutting along an edge. Fill pockets with 2 or 3 banana slices each.
- In a medium bowl, beat together eggs, water, milk, vanilla extract, orange liqueur and orange zest. Dip the bread slices in the mixture, allowing slices to become saturated.
- Melt butter in a medium skillet over medium heat. Place a few slices at a time in the skillet, and cook, turning once, until both sides are golden brown. Dust with confectioners' sugar to serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 527.08 Kcal (2207 kJ) | ||
| Calories from fat | 165.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.42g | 28% | |
|---|---|---|---|
| Cholesterol | 111.79mg | 37% | |
| Sodium | 421.58mg | 18% | |
| Potassium | 402.27mg | 9% | |
| Total Carbs | 70.52g | 24% | |
| Sugars | 7.71g | 31% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 20.05g | 40% | |
| Vitamin C | 4mg | 7% | |
| Vitamin A | 0.6mg | 20% | |
| Iron | 4.5mg | 25% | |
| Calcium | 139.2mg | 14% | |
| Amount Per 100 g | |||
| Calories | 343.93 Kcal (1440 kJ) | ||
| Calories from fat | 108.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 28% | |
|---|---|---|---|
| Cholesterol | 72.95mg | 37% | |
| Sodium | 275.09mg | 18% | |
| Potassium | 262.49mg | 9% | |
| Total Carbs | 46.02g | 24% | |
| Sugars | 5.03g | 31% | |
| Dietary Fiber | 2.77g | 17% | |
| Protein | 13.08g | 40% | |
| Vitamin C | 2.6mg | 7% | |
| Vitamin A | 0.4mg | 20% | |
| Iron | 2.9mg | 25% | |
| Calcium | 90.8mg | 14% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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