Directions:
- Drain can of crushed pineapple; reserve 125mL of juices.
- Cut 3-4 bananas lengthwise; marinate 20-30 minutes in 125mL pineapple juice.
- Combine 375mL graham crumbs with 60mL melted margarine/butter; Press mix into 9x13-inch pan. (this forms the graham crust /base for the dish)
- Make one vanilla pudding recipe/box; Spread pudding onto crumb mix.
- Lay bananas on pudding.
- Top bananas with crushed pineapple.
- Spread 1L whipped topping on top.
- Sprinkle with walnuts and maraschino cherries.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 273.03 Kcal (1143 kJ) | ||
| Calories from fat | 82.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.19g | 14% | |
|---|---|---|---|
| Cholesterol | 8.4mg | 3% | |
| Sodium | 275.42mg | 11% | |
| Potassium | 235.22mg | 5% | |
| Total Carbs | 44.14g | 15% | |
| Sugars | 25.63g | 103% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 4.71g | 9% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 0.6mg | 3% | |
| Calcium | 96.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 166.62 Kcal (698 kJ) | ||
| Calories from fat | 50.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.61g | 14% | |
|---|---|---|---|
| Cholesterol | 5.13mg | 3% | |
| Sodium | 168.08mg | 11% | |
| Potassium | 143.55mg | 5% | |
| Total Carbs | 26.94g | 15% | |
| Sugars | 15.64g | 103% | |
| Dietary Fiber | 1.2g | 8% | |
| Protein | 2.87g | 9% | |
| Vitamin C | 1.9mg | 5% | |
| Iron | 0.4mg | 3% | |
| Calcium | 58.7mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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