Banana Split Salad Recipe

Posted by
Rate It!
Banana Split Salad
Add your photo!
Ingredients
8
Count
Nutrition
113
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a large bowl, beat the cream cheese and sugar until smooth. Stir in pineapple, strawberries and bananas. Fold in the whipped topping, walnuts and food coloring if desired.
  2. Pour into an oiled 13-in. x 9-in. dish. Cover and freeze until firm, at least 3 hours.
  3. Remove from the freezer 30 minutes before serving. Yield: 12-15 servings.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113 Kcal (473 kJ)
Calories from fat 62.54 Kcal
% Daily Value*
Total Fat 6.95g 11%
Cholesterol 2.6mg 1%
Sodium 8.21mg 0%
Potassium 133.21mg 3%
Total Carbs 11.6g 4%
Sugars 8.29g 33%
Dietary Fiber 1.39g 6%
Protein 2.89g 6%
Vitamin C 2.9mg 5%
Iron 0.3mg 2%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 267.96 Kcal (1122 kJ)
Calories from fat 148.31 Kcal
% Daily Value*
Total Fat 16.48g 11%
Cholesterol 6.16mg 1%
Sodium 19.46mg 0%
Potassium 315.88mg 3%
Total Carbs 27.52g 4%
Sugars 19.65g 33%
Dietary Fiber 3.3g 6%
Protein 6.84g 6%
Vitamin C 7mg 5%
Iron 0.7mg 2%
Calcium 24.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top