Banana Salad Recipe

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Banana Salad
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Ingredients:

Directions:

  1. In top of a double boiler mix except bananas and peanuts.
  2. Mix well and cook until thick.
  3. Cool.
  4. Alternate layers of bananas, dressing and peanuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 355.54 Kcal (1489 kJ)
Calories from fat 116.1 Kcal
% Daily Value*
Total Fat 12.9g 20%
Cholesterol 27.28mg 9%
Sodium 26.92mg 1%
Potassium 486.46mg 10%
Total Carbs 56.95g 19%
Sugars 43.83g 175%
Dietary Fiber 4.51g 18%
Protein 7.97g 16%
Vitamin C 6.2mg 10%
Iron 1.5mg 8%
Calcium 64mg 6%
Amount Per 100 g
Calories 249.98 Kcal (1047 kJ)
Calories from fat 81.63 Kcal
% Daily Value*
Total Fat 9.07g 20%
Cholesterol 19.18mg 9%
Sodium 18.92mg 1%
Potassium 342.04mg 10%
Total Carbs 40.04g 19%
Sugars 30.81g 175%
Dietary Fiber 3.17g 18%
Protein 5.6g 16%
Vitamin C 4.4mg 10%
Iron 1mg 8%
Calcium 45mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol,
  • good source of fiber

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