Banana Pudding Parfaits Recipe

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Banana Pudding Parfaits
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Ingredients:

Directions:

  1. In a bowl, whisk milk and pudding mix for 2 minutes. Let stand for 2 minutes. Whisk in sour cream and vanilla. Fold in three-fourths of the whipped topping.
  2. Set aside eight vanilla wafers. Place one wafer into each of eight parfait glasses; top with a third of the banana slices and pudding mixture. Repeat layers twice. Top with remaining whipped topping. Refrigerate for at least 1 hour. Garnish with reserved vanilla wafers.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 198.58 Kcal (831 kJ)
Calories from fat 40.67 Kcal
% Daily Value*
Total Fat 4.52g 7%
Cholesterol 16.94mg 6%
Sodium 429.87mg 18%
Potassium 381.6mg 8%
Total Carbs 34.65g 12%
Sugars 16.58g 66%
Dietary Fiber 1.65g 7%
Protein 5.43g 11%
Vitamin C 4.2mg 7%
Iron 0.4mg 2%
Calcium 164.1mg 16%
Amount Per 100 g
Calories 103.29 Kcal (432 kJ)
Calories from fat 21.15 Kcal
% Daily Value*
Total Fat 2.35g 7%
Cholesterol 8.81mg 6%
Sodium 223.59mg 18%
Potassium 198.49mg 8%
Total Carbs 18.02g 12%
Sugars 8.62g 66%
Dietary Fiber 0.86g 7%
Protein 2.82g 11%
Vitamin C 2.2mg 7%
Iron 0.2mg 2%
Calcium 85.3mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

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