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Banana Pepper Sauerkraut (Guy Fieri) Recipe

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Banana Pepper Sauerkraut (Guy Fieri)
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Ingredients
8
Count
Nutrition
34
Calories
Total time
10
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. In a food processor, combine the sauerkraut, banana peppers, vinegar, jalapenos, salt, black pepper, cayenne pepper and granulated garlic. Pulse until finely chopped and well combined. Taste and adjust the seasoning as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 33.84 Kcal (142 kJ)
Calories from fat 0.84 Kcal
% Daily Value*
Total Fat 0.09g 0%
Sodium 1005.95mg 42%
Potassium 279.07mg 6%
Total Carbs 6.81g 2%
Sugars 2.56g 10%
Dietary Fiber 4.15g 17%
Protein 1.9g 4%
Vitamin C 54.5mg 91%
Iron 0.9mg 5%
Calcium 36.9mg 4%
Amount Per 100 g
Calories 24.13 Kcal (101 kJ)
Calories from fat 0.6 Kcal
% Daily Value*
Total Fat 0.07g 0%
Sodium 717.31mg 42%
Potassium 199mg 6%
Total Carbs 4.85g 2%
Sugars 1.83g 10%
Dietary Fiber 2.96g 17%
Protein 1.36g 4%
Vitamin C 38.9mg 91%
Iron 0.6mg 5%
Calcium 26.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0
    Points
  • 1
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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