Banana-on-a-Stick Recipe

Posted by
Rate It!
Banana-on-a-Stick
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. Cut the Banana's in half crosswise.
  2. Insert a Popsicle stick into the cut end of each.
  3. Wrap each banana in foil and place in freezer till frozen.
  4. In double boiler, melt Chocolate over hot, not simmering, water.
  5. Stir until smooth.
  6. Remove from the heat.
  7. Place Nuts on wax paper.
  8. Dip each banana into the chocolate and, just as the chocolate starts to set, roll in Nuts.
  9. Serve immediately or refreeze till ready to eat.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 209.97 Kcal (879 kJ)
Calories from fat 133.61 Kcal
% Daily Value*
Total Fat 14.85g 23%
Cholesterol 6.35mg 2%
Sodium 34.27mg 1%
Potassium 269.48mg 6%
Total Carbs 18.3g 6%
Sugars 12.13g 49%
Dietary Fiber 2.39g 10%
Protein 3.75g 8%
Vitamin C 2.8mg 5%
Iron 0.7mg 4%
Calcium 78.5mg 8%
Amount Per 100 g
Calories 179.85 Kcal (753 kJ)
Calories from fat 114.44 Kcal
% Daily Value*
Total Fat 12.72g 23%
Cholesterol 5.43mg 2%
Sodium 29.35mg 1%
Potassium 230.81mg 6%
Total Carbs 15.67g 6%
Sugars 10.39g 49%
Dietary Fiber 2.05g 10%
Protein 3.21g 8%
Vitamin C 2.4mg 5%
Iron 0.6mg 4%
Calcium 67.2mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top