Banana Oatmeal Applesauce Muffins Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400°F.
Mix Bananas, milk, egg, and applesauce with a food processor or immersion blender.
Add to dry ingredients, and mix until just blended.
Spoon into mini muffin cups about half full.
Bake 15 minutes, cool remove from pan. Makes approx 11 mini muffins.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	55.74 Kcal (233 kJ)
Calories from fat	3.2 Kcal
		% Daily Value*
Total Fat	0.36g	1%
Cholesterol	4.65mg	2%
Sodium	33.06mg	1%
Potassium	62.33mg	1%
Total Carbs	12.52g	4%
Sugars	7.35g	29%
Dietary Fiber	0.52g	2%
Protein	1.04g	2%
Vitamin C	1.4mg	2%
Iron	28.1mg	156%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	169.23 Kcal (709 kJ)
Calories from fat	9.72 Kcal
		% Daily Value*
Total Fat	1.08g	1%
Cholesterol	14.12mg	2%
Sodium	100.36mg	1%
Potassium	189.23mg	1%
Total Carbs	38.02g	4%
Sugars	22.3g	29%
Dietary Fiber	1.58g	2%
Protein	3.14g	2%
Vitamin C	4.1mg	2%
Iron	85.3mg	156%
Calcium	74.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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