Banana Nut Frosting Recipe

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Banana Nut Frosting
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Ingredients
6
Count
Nutrition
2211
Calories
Total time
20
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Cream together the softened butter or margarine, and confectioners' sugar until light and fluffy. Add the banana, coconut, pecans, vanilla and mix well. Makes enough to fill and frost a 9 inch layer cake or one 9x13 inch sheet cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2211.13 Kcal (9258 kJ)
Calories from fat 874.98 Kcal
% Daily Value*
Total Fat 97.22g 150%
Cholesterol 81.34mg 27%
Sodium 13.76mg 1%
Potassium 575.83mg 12%
Total Carbs 346.26g 115%
Sugars 317.21g 1269%
Dietary Fiber 9.56g 38%
Protein 9.43g 19%
Vitamin C 4.3mg 7%
Vitamin A 0.4mg 13%
Iron 2.9mg 16%
Calcium 71.6mg 7%
Amount Per 100 g
Calories 443.5 Kcal (1857 kJ)
Calories from fat 175.5 Kcal
% Daily Value*
Total Fat 19.5g 150%
Cholesterol 16.32mg 27%
Sodium 2.76mg 1%
Potassium 115.5mg 12%
Total Carbs 69.45g 115%
Sugars 63.63g 1269%
Dietary Fiber 1.92g 38%
Protein 1.89g 19%
Vitamin C 0.9mg 7%
Vitamin A 0.1mg 13%
Iron 0.6mg 16%
Calcium 14.4mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 51.5
    Points
  • 63
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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