Directions:
- Preheat oven to 350°F.
- Mix all ingredients well (make sure banana is extremely ripe for maximum sweetness and mashed).
- Fill muffin tins 2/3 full.
- Bake for 20 minutes or until fork comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 59.84 Kcal (251 kJ) | ||
| Calories from fat | 1.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.11g | 0% | |
|---|---|---|---|
| Sodium | 121.49mg | 5% | |
| Potassium | 82.92mg | 2% | |
| Total Carbs | 13.47g | 4% | |
| Sugars | 2.41g | 10% | |
| Dietary Fiber | 0.82g | 3% | |
| Protein | 1.11g | 2% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 0.8mg | 4% | |
| Calcium | 2.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 187.83 Kcal (786 kJ) | ||
| Calories from fat | 3.23 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.36g | 0% | |
|---|---|---|---|
| Sodium | 381.33mg | 5% | |
| Potassium | 260.26mg | 2% | |
| Total Carbs | 42.29g | 4% | |
| Sugars | 7.55g | 10% | |
| Dietary Fiber | 2.57g | 3% | |
| Protein | 3.48g | 2% | |
| Vitamin C | 5.6mg | 3% | |
| Iron | 2.5mg | 4% | |
| Calcium | 8.3mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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