Directions:
- Put ingredients into blender and mix until ready :)
- The amount of sugar, ice, milk, and icecream I don't measure but a few scoops of icecream a cup and a half of milk and 3/4 a cup of ice should be ok :)
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 280.28 Kcal (1173 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 3.31mg | 0% | |
| Potassium | 860.42mg | 18% | |
| Total Carbs | 55.65g | 19% | |
| Sugars | 29.69g | 119% | |
| Dietary Fiber | 7.08g | 28% | |
| Protein | 2.36g | 5% | |
| Vitamin C | 21.2mg | 35% | |
| Calcium | 13mg | 1% | |
| Amount Per 100 g | |||
| Calories | 103.62 Kcal (434 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1.22mg | 0% | |
| Potassium | 318.09mg | 18% | |
| Total Carbs | 20.57g | 19% | |
| Sugars | 10.97g | 119% | |
| Dietary Fiber | 2.62g | 28% | |
| Protein | 0.87g | 5% | |
| Vitamin C | 7.9mg | 35% | |
| Calcium | 4.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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