Directions:
- Preheat oven to 300 degrees F.
- Warm half-and-half in a saucepan until almost boiling and set aside to cool. In a bowl, beat egg yolks with 1/4 cup sugar until mixture turns pale. Slowly beat in small amounts of warm half-and-half until all is incorporated. Set custard mixture aside. Peel 1 1/2 bananas and slice thin, reserving other 1/2 banana for later. Wash berries.
- Place some banana slices and a few berries in the bottom of 8 individual ramekins or custard cups. Sprinkle ground ginger evenly over bananas in each cup. Pour custard over fruit in each cup.
- Place ramekins in baking pan. Add water to about halfway up the sides of ramekins. Bake for 1 hour or until tops are golden. Cool in refrigerator. Top each cooled ramekin with a few slices of the remaining banana. Sprinkle lightly with sugar. Place ramekins under broiler until sugar is melted and brown.
- Garnish with remaining berries and 1 or 2 leaves of fresh mint.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.04 Kcal (724 kJ) | ||
| Calories from fat | 87.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.76g | 15% | |
|---|---|---|---|
| Cholesterol | 104.23mg | 35% | |
| Sodium | 60.99mg | 3% | |
| Potassium | 241.19mg | 5% | |
| Total Carbs | 18.16g | 6% | |
| Sugars | 9.83g | 39% | |
| Dietary Fiber | 1.03g | 4% | |
| Protein | 5.32g | 11% | |
| Vitamin C | 3.7mg | 6% | |
| Iron | 0.7mg | 4% | |
| Calcium | 79.7mg | 8% | |
| Amount Per 100 g | |||
| Calories | 114.2 Kcal (478 kJ) | ||
| Calories from fat | 57.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.44g | 15% | |
|---|---|---|---|
| Cholesterol | 68.78mg | 35% | |
| Sodium | 40.25mg | 3% | |
| Potassium | 159.17mg | 5% | |
| Total Carbs | 11.99g | 6% | |
| Sugars | 6.49g | 39% | |
| Dietary Fiber | 0.68g | 4% | |
| Protein | 3.51g | 11% | |
| Vitamin C | 2.4mg | 6% | |
| Iron | 0.5mg | 4% | |
| Calcium | 52.6mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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