Directions:
- In a large saucepan over medium heat, melt the sugar until it becomes liquid. Add the butter and the sliced banana. Cook for about 6 minutes. Remove the pan from the heat and then add the banana liqueur.
- Continue to cook for about 2 minutes. Remove from the heat once again, then add the brandy. Once you put the pan back in the heat, it should flambe. Remove the pan from the heat and start spooning the flambeed banana into the ice cream glass. Add the chocolate syrup and the whipped cream. On top of the whipped cream, right in the center, place the cleaned strawberry, then place the sugar cube in the center of the strawberry. Pour a little bit of the brandy on top of the sugar and carefully ignite it with a match.
- This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The FN chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.04 Kcal (1219 kJ) | ||
| Calories from fat | 68.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.62g | 12% | |
|---|---|---|---|
| Cholesterol | 21.27mg | 7% | |
| Sodium | 29.52mg | 1% | |
| Potassium | 524.13mg | 11% | |
| Total Carbs | 47.37g | 16% | |
| Sugars | 30.1g | 120% | |
| Dietary Fiber | 4.24g | 17% | |
| Protein | 2.57g | 5% | |
| Vitamin C | 15.1mg | 25% | |
| Iron | 0.4mg | 2% | |
| Calcium | 47.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 145.74 Kcal (610 kJ) | ||
| Calories from fat | 34.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.82g | 12% | |
|---|---|---|---|
| Cholesterol | 10.65mg | 7% | |
| Sodium | 14.78mg | 1% | |
| Potassium | 262.46mg | 11% | |
| Total Carbs | 23.72g | 16% | |
| Sugars | 15.07g | 120% | |
| Dietary Fiber | 2.12g | 17% | |
| Protein | 1.29g | 5% | |
| Vitamin C | 7.5mg | 25% | |
| Iron | 0.2mg | 2% | |
| Calcium | 23.8mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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