Banana Dreamboats Recipe

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Banana Dreamboats
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Ingredients:

Directions:

  1. Slit unpeeled bananas lengthwise along inner curve.
  2. Take care not to cut right through.
  3. Stuff cavity with choc melts and marshmallows.
  4. Wrap bananas loosely in foil, seal well.
  5. Barbeque, curve upwards for 15 minutes till choc has melted.
  6. Leave in foil and eat with a spoon.
  7. Do not eat skin.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 110.74 Kcal (464 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.62mg 0%
Potassium 422.53mg 9%
Total Carbs 28.6g 10%
Sugars 15.2g 61%
Dietary Fiber 3.54g 14%
Protein 1.22g 2%
Vitamin C 10.6mg 18%
Calcium 6mg 1%
Amount Per 100 g
Calories 92.44 Kcal (387 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 2.19mg 0%
Potassium 352.7mg 9%
Total Carbs 23.87g 10%
Sugars 12.69g 61%
Dietary Fiber 2.95g 14%
Protein 1.02g 2%
Vitamin C 8.9mg 18%
Calcium 5mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free,
  • good source of fiber

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