Directions:
- For topping: combine bananas, orange juice, sugar and lemon juice and cook over medium heat for 5 minutes or until the bananas become very soft.
- With a slotted spoon, transfer bananas to blender.
- Add 1/4 cup of the liquid from the pan and puree until smooth.
- Place in a bowl, cover with plastic wrap and chill until cold (at least 2 hours).
- Just before serving, beat whipping cream in a medium bowl until stiff peaks form.
- Fold banana puree into whipping cream.
- For French toast, whisk together the eggs, milk, cinnamon and vanilla.
- Dip bread slices into egg mixture, coating both sides well.
- Melt butter in skillet or griddle and cook slices over medium heat until golden brown.
- Keep slices in warm oven until all are completed.
- Serve with a generous dollop of banana cream topping and garnish with a few slices of freshly sliced bananas.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 421.6 Kcal (1765 kJ) | ||
| Calories from fat | 117.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.1g | 20% | |
|---|---|---|---|
| Cholesterol | 212.2mg | 71% | |
| Sodium | 373.34mg | 16% | |
| Potassium | 543.22mg | 12% | |
| Total Carbs | 61.53g | 21% | |
| Sugars | 30.29g | 121% | |
| Dietary Fiber | 7.15g | 29% | |
| Protein | 15.87g | 32% | |
| Vitamin C | 24mg | 40% | |
| Iron | 3.9mg | 21% | |
| Calcium | 514.7mg | 51% | |
| Amount Per 100 g | |||
| Calories | 138.75 Kcal (581 kJ) | ||
| Calories from fat | 38.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 20% | |
|---|---|---|---|
| Cholesterol | 69.83mg | 71% | |
| Sodium | 122.86mg | 16% | |
| Potassium | 178.77mg | 12% | |
| Total Carbs | 20.25g | 21% | |
| Sugars | 9.97g | 121% | |
| Dietary Fiber | 2.35g | 29% | |
| Protein | 5.22g | 32% | |
| Vitamin C | 7.9mg | 40% | |
| Iron | 1.3mg | 21% | |
| Calcium | 169.4mg | 51% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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