Amount Per 1 Serving
Calories	344.29 Kcal (1441 kJ)
Calories from fat	76.28 Kcal
		% Daily Value*
Total Fat	8.48g	13%
Cholesterol	10mg	3%
Sodium	122.23mg	5%
Potassium	595.61mg	13%
Total Carbs	59.03g	20%
Sugars	43.45g	174%
Dietary Fiber	2.59g	10%
Protein	10.96g	22%
Vitamin C	5.3mg	9%
Vitamin A	2mg	67%
Iron	0.5mg	3%
Calcium	11.4mg	1%

Amount Per 100 g
Calories	117.05 Kcal (490 kJ)
Calories from fat	25.93 Kcal
		% Daily Value*
Total Fat	2.88g	13%
Cholesterol	3.4mg	3%
Sodium	41.56mg	5%
Potassium	202.5mg	13%
Total Carbs	20.07g	20%
Sugars	14.77g	174%
Dietary Fiber	0.88g	10%
Protein	3.73g	22%
Vitamin C	1.8mg	9%
Vitamin A	0.7mg	67%
Iron	0.2mg	3%
Calcium	3.9mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

7.1

Points
9

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

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