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Prep Time: 0 Minutes Cook Time: 0 Minutes |
Ready In: 0 Minutes Servings: 1 |
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just for a fast breakfast and good for you too Ingredients:
1/2 banana sliced thin |
8oz low fat vanilla yougurt |
1tbsp crushed peanuts |
Directions:
1. place banana in a bowl. Add yogurt and sprinkle with peanuts 2. 240 calories 3. 13g protein 4. 33g carbs 5. 8g fat 6. 3g fiber 7. 25g suger 8. 134gmg sodium |
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