Banana Coconut Frosting Recipe

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Banana Coconut Frosting
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Ingredients:

  • 1/3 cup butter
  • 2 lb confectioners' sugar , sifted
  • 1/2 cup mashed banana
  • 2/3 cup finely chopped pecans
  • 4 drops yellow food coloring

Directions:

  1. Cream butter; add sugar and bananas which have been sprinkled with lemon juice. Blend well. Add toasted coconut and nuts; mix well. Blend in yellow food coloring. Spread between layers and on sides and top of cake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6692.76 Kcal (28021 kJ)
Calories from fat 2602.67 Kcal
% Daily Value*
Total Fat 289.19g 445%
Cholesterol 161.06mg 54%
Sodium 107.61mg 4%
Potassium 2427mg 52%
Total Carbs 1059.53g 353%
Sugars 908.85g 3635%
Dietary Fiber 17.64g 71%
Protein 29.56g 59%
Vitamin C 18.4mg 31%
Vitamin A 0.7mg 25%
Iron 11.9mg 66%
Calcium 201.9mg 20%
Amount Per 100 g
Calories 447.79 Kcal (1875 kJ)
Calories from fat 174.14 Kcal
% Daily Value*
Total Fat 19.35g 445%
Cholesterol 10.78mg 54%
Sodium 7.2mg 4%
Potassium 162.38mg 52%
Total Carbs 70.89g 353%
Sugars 60.81g 3635%
Dietary Fiber 1.18g 71%
Protein 1.98g 59%
Vitamin C 1.2mg 31%
Vitamin A 0.1mg 25%
Iron 0.8mg 66%
Calcium 13.5mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 157.2
    Points
  • 191
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar,
  • High in Total Fat

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