Directions:
- In a large bowl whisk first 7 ingredients together.
- In a small bowl mix eggs, butter, buttermilk and vanilla. Add in bananas
- Add the wet ingredients into the dry ingredients and stir.
- Fold in the pecans.
- Pour into waffle maker, makes about 15 4 in. waffles
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 329.59 Kcal (1380 kJ) | ||
| Calories from fat | 209.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 23.25g | 36% | |
|---|---|---|---|
| Cholesterol | 67.82mg | 23% | |
| Sodium | 528.6mg | 22% | |
| Potassium | 271.3mg | 6% | |
| Total Carbs | 26.83g | 9% | |
| Sugars | 5.23g | 21% | |
| Dietary Fiber | 3.64g | 15% | |
| Protein | 5.28g | 11% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.6mg | 9% | |
| Calcium | 129.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 299.17 Kcal (1253 kJ) | ||
| Calories from fat | 189.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.11g | 36% | |
|---|---|---|---|
| Cholesterol | 61.56mg | 23% | |
| Sodium | 479.81mg | 22% | |
| Potassium | 246.25mg | 6% | |
| Total Carbs | 24.36g | 9% | |
| Sugars | 4.75g | 21% | |
| Dietary Fiber | 3.31g | 15% | |
| Protein | 4.8g | 11% | |
| Vitamin C | 2mg | 4% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.5mg | 9% | |
| Calcium | 117.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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