Amount Per 1 Serving
Calories	696.39 Kcal (2916 kJ)
Calories from fat	367.47 Kcal
		% Daily Value*
Total Fat	40.83g	63%
Cholesterol	54.56mg	18%
Sodium	1453.57mg	61%
Potassium	459.29mg	10%
Total Carbs	78.26g	26%
Sugars	29.83g	119%
Dietary Fiber	8.28g	33%
Protein	9.4g	19%
Vitamin C	7.3mg	12%
Iron	3.3mg	18%
Calcium	137.4mg	14%

Amount Per 100 g
Calories	329.97 Kcal (1382 kJ)
Calories from fat	174.11 Kcal
		% Daily Value*
Total Fat	19.35g	63%
Cholesterol	25.85mg	18%
Sodium	688.73mg	61%
Potassium	217.62mg	10%
Total Carbs	37.08g	26%
Sugars	14.13g	119%
Dietary Fiber	3.92g	33%
Protein	4.45g	19%
Vitamin C	3.4mg	12%
Iron	1.5mg	18%
Calcium	65.1mg	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

16.5

Points
19

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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