Directions:
- Preheat oven to 350F. Line a 9x5inch loaf pan with Parchment Paper, extending paper up sides of pan;
- Set aside.
- Combine flour, sugar, baking powder, cinnamon, nutmeg and
- Salt on a sheet of parchment paper; set aside. In a large
- Bowl combine bananas, eggs, oil, milk and vanilla extract.
- Add dry ingredients to banana mixture; stir just until
- Moistened. Stir in nuts and chocolate chips; pour into
- Parchment lined pan.
- Bake 50 to 60 minutes or until toothpick inserted in center
- Comes out clean. Cool 10 minutes in pan. Use edges of
- Parchment to lift bread from pan onto a wire rack. Pull
- Back edges of parchment. Cool completely.
- Makes 12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 459.56 Kcal (1924 kJ) | ||
| Calories from fat | 222.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.69g | 38% | |
|---|---|---|---|
| Cholesterol | 27.38mg | 9% | |
| Sodium | 678.37mg | 28% | |
| Potassium | 330.24mg | 7% | |
| Total Carbs | 55.22g | 18% | |
| Sugars | 12.82g | 51% | |
| Dietary Fiber | 3.91g | 16% | |
| Protein | 7.07g | 14% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 2.9mg | 16% | |
| Calcium | 134.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 382.63 Kcal (1602 kJ) | ||
| Calories from fat | 185.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 38% | |
|---|---|---|---|
| Cholesterol | 22.8mg | 9% | |
| Sodium | 564.82mg | 28% | |
| Potassium | 274.97mg | 7% | |
| Total Carbs | 45.98g | 18% | |
| Sugars | 10.67g | 51% | |
| Dietary Fiber | 3.26g | 16% | |
| Protein | 5.89g | 14% | |
| Vitamin C | 1.5mg | 3% | |
| Iron | 2.4mg | 16% | |
| Calcium | 111.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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