Banana Blizzard Pudding Recipe

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Banana Blizzard Pudding
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Ingredients:

Directions:

  1. Melt the butter in the microwave, then combine with the cookie crumbs in a bowl.
  2. After combining well, press this mixture in a 9x13 pan.
  3. Mix the pudding according to the directions on the package, then add in the pineapple (make sure to drain as much juice as possible)and half of the cool whip.
  4. Spread the pudding/pineapple mixture on top of the crust.
  5. Slice the bananas and put them on top of the pudding; top with the remaining Cool Whip.
  6. Sprinkle the nuts over the cool whip; drizzle the chocolate syrup on top to garnish.
  7. Cover tightly and chill for 2 hours before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 346.07 Kcal (1449 kJ)
Calories from fat 260.99 Kcal
% Daily Value*
Total Fat 29g 45%
Cholesterol 62.16mg 21%
Sodium 56.54mg 2%
Potassium 363.61mg 8%
Total Carbs 21.74g 7%
Sugars 11.73g 47%
Dietary Fiber 2.63g 11%
Protein 3.42g 7%
Vitamin C 6.9mg 11%
Vitamin A 0.1mg 4%
Iron 0.8mg 5%
Calcium 32.6mg 3%
Amount Per 100 g
Calories 205.95 Kcal (862 kJ)
Calories from fat 155.32 Kcal
% Daily Value*
Total Fat 17.26g 45%
Cholesterol 37mg 21%
Sodium 33.65mg 2%
Potassium 216.4mg 8%
Total Carbs 12.94g 7%
Sugars 6.98g 47%
Dietary Fiber 1.57g 11%
Protein 2.03g 7%
Vitamin C 4.1mg 11%
Vitamin A 0.1mg 4%
Iron 0.5mg 5%
Calcium 19.4mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.8
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium

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