Banana Barley Bread Recipe

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Banana Barley Bread
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Ingredients
9
Count
Nutrition
165
Calories
Total time
60
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 350F, or 325F for convection oven.
  2. Combine flours, baking powder, baking soda, and salt in large bowl. Whisk together.
  3. Cream together vegetable oil, sugar, eggs and bananas. Add wet mixture to dry ingredients, stir to combine.
  4. Spray an 8X4 loaf pan with non-stick spray. Pour batter into pan.
  5. Bake for 45-55 minutes until a toothpick poked in the center comes out clean.
  6. This recipe can also be made as 12 muffins - bake for about 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 165.18 Kcal (692 kJ)
Calories from fat 50.4 Kcal
% Daily Value*
Total Fat 5.6g 9%
Cholesterol 27.28mg 9%
Sodium 135.25mg 6%
Potassium 208.04mg 4%
Total Carbs 26.67g 9%
Sugars 8.94g 36%
Dietary Fiber 2.05g 8%
Protein 3.28g 7%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 46.4mg 5%
Amount Per 100 g
Calories 281.64 Kcal (1179 kJ)
Calories from fat 85.93 Kcal
% Daily Value*
Total Fat 9.55g 9%
Cholesterol 46.51mg 9%
Sodium 230.6mg 6%
Potassium 354.71mg 4%
Total Carbs 45.46g 9%
Sugars 15.24g 36%
Dietary Fiber 3.49g 8%
Protein 5.59g 7%
Vitamin C 2.9mg 3%
Iron 1.1mg 4%
Calcium 79.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.4
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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