Directions:
- Slice the bananas lengthwise and arrange half in the pastry shell with half of the mango pieces.
- Put the cornstarch and sugar in a saucepan.
- Slowly add both milk and coconut milk, beating over a low heat until mixture thickens.
- Stir in vanilla extract then pour the mixture over the fruit.
- Top with the remaining fruit and coconut chips.
- Chill 1 hour before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 320.04 Kcal (1340 kJ) | ||
| Calories from fat | 150.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.77g | 26% | |
|---|---|---|---|
| Cholesterol | 0.77mg | 0% | |
| Sodium | 99.63mg | 4% | |
| Potassium | 302.99mg | 6% | |
| Total Carbs | 39.63g | 13% | |
| Sugars | 18.79g | 75% | |
| Dietary Fiber | 2.65g | 11% | |
| Protein | 4.37g | 9% | |
| Vitamin C | 18mg | 30% | |
| Iron | 1.4mg | 8% | |
| Calcium | 65mg | 6% | |
| Amount Per 100 g | |||
| Calories | 191.08 Kcal (800 kJ) | ||
| Calories from fat | 90.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.01g | 26% | |
|---|---|---|---|
| Cholesterol | 0.46mg | 0% | |
| Sodium | 59.48mg | 4% | |
| Potassium | 180.9mg | 6% | |
| Total Carbs | 23.66g | 13% | |
| Sugars | 11.22g | 75% | |
| Dietary Fiber | 1.58g | 11% | |
| Protein | 2.61g | 9% | |
| Vitamin C | 10.7mg | 30% | |
| Iron | 0.8mg | 8% | |
| Calcium | 38.8mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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