Ban Jian Kway- Hokkien Peanut Pancake Recipe

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Ingredients:

Serving

225 g self raising flour
1 egg
sugar
1 pinch salt
2 tbsp butter
350 ml water
freshly ground roasted peanuts, without skin (just roast the peanuts in a wok, stir constantly without oil)
sugar
sesame (optional)

Directions:

Beat egg, add butter, sugar, salt and water/milk.
Add flour and mix to form a smooth batter.
Leave for several hours.
Heat non stick pan, oiled lightly with butter if necessary, pour batter onto the pan, cover and cook till done(a nice brown underneath) on slow/medium heat.
Remove from pan, throw some peanut/sesame and sugar over, fold into half, cut and serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228.17 Kcal (955 kJ)
Calories from fat	44.48 Kcal
		% Daily Value*
Total Fat	4.94g	8%
Cholesterol	37.46mg	12%
Sodium	188.75mg	8%
Potassium	11.26mg	0%
Total Carbs	43.95g	15%
Dietary Fiber	0.75g	3%
Protein	1.75g	4%
Iron	0.1mg	1%
Calcium	23.8mg	2%

Amount Per 100 g
Calories	211.39 Kcal (885 kJ)
Calories from fat	41.21 Kcal
		% Daily Value*
Total Fat	4.58g	8%
Cholesterol	34.7mg	12%
Sodium	174.86mg	8%
Potassium	10.43mg	0%
Total Carbs	40.71g	15%
Dietary Fiber	0.69g	3%
Protein	1.62g	4%
Iron	0.1mg	1%
Calcium	22.1mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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