Bamboo Shoot Sushi Recipe

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Ingredients:

Serving

oz can of bamboo shoots in water
2 pieces of thinly sliced fried tofu
pickled ginger
3 cups of short grain japanese rice
1 piece kombu
4 tbsp vinegar
1 tbsp sugar
1 tbsp salt
4 -5 pieces of nori seaweed paper

Directions:

Cook the rice according to directions of the bag. Put the kombu into the water with the cooking rice to flavor it.
Cut the bamboo sprouts and fried tofu slices into small strips.
When rice is done cooking, put it in a big bowl and cool it by mixing it and fanning it with a fan or magazine.
Once the rice has cooled a bit, add the vegan sugar, vinegar, and salt and continue to mix and fan it.
Lay a piece of the nori paper out on a bamboo sushi roller and spread a thin layer of rice out on the nori.
Lay the bamboo shoots and sliced fried tofu in a horizontal row on top of the rice layer.
Roll and cut into bite size pieces with a wet knife.
Repeat steps 5, 6, and 7 with the rest of the nori. Serve with a small amount of pickled ginger on the side and enjoy!
Itadakimasu! (Bon appetit!).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	554.33 Kcal (2321 kJ)
Calories from fat	49.16 Kcal
		% Daily Value*
Total Fat	5.46g	8%
Sodium	1766.6mg	74%
Potassium	332.48mg	7%
Total Carbs	110.94g	37%
Sugars	3.54g	14%
Dietary Fiber	7.01g	28%
Protein	13.5g	27%
Vitamin C	3.5mg	6%
Iron	1.7mg	10%
Calcium	71mg	7%

Amount Per 100 g
Calories	312.98 Kcal (1310 kJ)
Calories from fat	27.76 Kcal
		% Daily Value*
Total Fat	3.08g	8%
Sodium	997.43mg	74%
Potassium	187.72mg	7%
Total Carbs	62.64g	37%
Sugars	2g	14%
Dietary Fiber	3.96g	28%
Protein	7.62g	27%
Vitamin C	2mg	6%
Iron	1mg	10%
Calcium	40.1mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

10.7

Points
14

PointsPlus

Good Points

saturated fat free,
cholesterol free,
good source of fiber

Bad Points

High in Sodium

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