Balsamic-Glazed Roasted Chicken Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F. Prep a baking sheet with non-stick cooking spray.
Season chicken with sage, pepper, and soy sauce. Rub with 1 teaspoon dried thyme.
Place seasoned chicken on baking sheet, place in oven, and begin baking.
In the meantime, heat jelly, vinegar, and the other teaspoon of thyme in a small saucepan until jelly is melted. Remove from heat.
Frequently brush the baking chicken with glaze until chicken is thoroughly cooked and juices run clear (about 30 minutes total).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	374.69 Kcal (1569 kJ)
Calories from fat	23.68 Kcal
		% Daily Value*
Total Fat	2.63g	4%
Cholesterol	6.15mg	2%
Sodium	453.67mg	19%
Potassium	104.43mg	2%
Total Carbs	86.65g	29%
Sugars	75.95g	304%
Dietary Fiber	1.23g	5%
Protein	3.17g	6%
Vitamin C	1.4mg	2%
Iron	3.3mg	18%
Calcium	62.1mg	6%

Amount Per 100 g
Calories	215.34 Kcal (902 kJ)
Calories from fat	13.61 Kcal
		% Daily Value*
Total Fat	1.51g	4%
Cholesterol	3.53mg	2%
Sodium	260.73mg	19%
Potassium	60.02mg	2%
Total Carbs	49.8g	29%
Sugars	43.65g	304%
Dietary Fiber	0.71g	5%
Protein	1.82g	6%
Vitamin C	0.8mg	2%
Iron	1.9mg	18%
Calcium	35.7mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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