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Balsamic Chicken With Mushrooms Recipe

Balsamic Chicken With Mushrooms Recipe

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Ingredients:

Serving

2 tsp olive oil, divided
3 tbsp balsamic vinegar, divided
2 tsp dijon mustard
1 large garlic clove, crushed
12 oz chicken breasts
2 cups small mushrooms, halved
1/3 cup reduced-sodium fat-free chicken broth
1/4 tsp dried thyme, crumbled

Directions:

In a nonstick skillet, heat 1 teaspoon of oil.
In a medium bowl, mix 2 tablespoons of vinegar, the mustard and garlic. Add chicken and turn to coat.
Transfer chicken and marinade to skillet. Sauté chicken until cooked through, about 3 minutes on each side. Transfer chicken to a platter and keep warm.
Heat remaining teaspoon of oil in skillet. Sauté mushrooms for 1 minute. Add broth, thyme and remaining tablespoon of vinegar. Cook, stirring occasionally, until mushrooms are deep brown, about 2 minutes longer.
Serve chicken topped with mushrooms.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	65.75 Kcal (275 kJ)
Calories from fat	36.37 Kcal
		% Daily Value*
Total Fat	4.04g	6%
Cholesterol	8.72mg	3%
Sodium	127.52mg	5%
Potassium	57.76mg	1%
Total Carbs	3.97g	1%
Sugars	0.5g	2%
Dietary Fiber	0.26g	1%
Protein	3.34g	7%
Vitamin C	0.3mg	1%
Iron	0.3mg	2%
Calcium	6.9mg	1%

Amount Per 100 g
Calories	200.55 Kcal (840 kJ)
Calories from fat	110.95 Kcal
		% Daily Value*
Total Fat	12.33g	6%
Cholesterol	26.59mg	3%
Sodium	388.97mg	5%
Potassium	176.18mg	1%
Total Carbs	12.1g	1%
Sugars	1.54g	2%
Dietary Fiber	0.8g	1%
Protein	10.2g	7%
Vitamin C	1mg	1%
Iron	0.9mg	2%
Calcium	21mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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