Balsamic and Rosemary-Marinated Florentine Steak Recipe

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Balsamic and Rosemary-Marinated Florentine Steak
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Ingredients
6
Count
Nutrition
1085
Calories
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Ingredients:

Directions:

  1. In a sturdy resealable plastic bag, combine the vinegar with 1/2 cup of the olive oil and the rosemary. Add the steak, seal the bag and refrigerate overnight, turning the bag several times.
  2. Preheat the oven to 425° and bring the steak to room temperature. Heat a grill pan. Remove the steak from the marinade and season with the salt and pepper. Rub the side with the remaining 2 tablespoons of olive oil. Grill over moderately high heat until nicely charred on the top and bottom, about 5 minutes per side. Transfer the steak to a rimmed baking sheet and roast for about 30 minutes, until an instant-read thermometer inserted into the tenderloin (the smaller section) registers 125°. Alternatively, build a fire on one side of a charcoal grill or light a gas grill. Grill the steak over moderate heat for 5 minutes on each side. Transfer the steak to the cool side of the grill, close the lid and cook for 30 minutes longer. Transfer the steak to a carving board and let rest for 10 minutes. Slice the steak across the grain and serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1084.53 Kcal (4541 kJ)
Calories from fat 665.35 Kcal
% Daily Value*
Total Fat 73.93g 114%
Cholesterol 309.51mg 103%
Sodium 1310.61mg 55%
Potassium 1122.1mg 24%
Total Carbs 11.93g 4%
Sugars 9.57g 38%
Dietary Fiber 0.53g 2%
Protein 88.6g 177%
Vitamin C 0.4mg 1%
Iron 11.1mg 62%
Calcium 48.1mg 5%
Amount Per 100 g
Calories 247.18 Kcal (1035 kJ)
Calories from fat 151.64 Kcal
% Daily Value*
Total Fat 16.85g 114%
Cholesterol 70.54mg 103%
Sodium 298.71mg 55%
Potassium 255.74mg 24%
Total Carbs 2.72g 4%
Sugars 2.18g 38%
Dietary Fiber 0.12g 2%
Protein 20.19g 177%
Vitamin C 0.1mg 1%
Iron 2.5mg 62%
Calcium 11mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 27.7
    Points
  • 28
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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