Directions:
- Dissolve the molasses or treacle in 2/3 cup warm water in a sml bowl. (Around 100F is ideal) Grant calls it “blood heat” & notes the easiest way to obtain this temp (w/o a thermometer) is: Bring 1 cup of water to a boil, add 3 cups of cold water. Stir in the yeast & set aside for 8-10 minutes (or until the yeast begins to froth).
- Put the flour into a lrg bowl & mix in the salt.
- Lightly grease a lrg non-stick loaf pan w/oil.
- Make a well in the flour, pour in the yeast mixture & let it sit for a minute. Pour in about 1 1/4 cups warm water (see above), then form your hand into a rigid claw & stir the liquid into the flour slowly but steadily in a spiral motion (starting in the middle & working outwards to the rim of the bowl). The dough should be soft & too wet to knead (add water as necessary).
- Let the dough rest in bowl in a warm place for about 15 minutes.
- Transfer the dough to the greased loaf pan, cover loosely w/a damp towel & set in a warm place to rise for about 20 minutes. (“The bread should be what we call ‘proud,’” says Tim Allen, “just beginning to peer over the top of the pan.”)
- Meanwhile, preheat the oven to 450°F.
- Bake the bread for 20 minutes, then lower the oven temp to 400F & bake for 35-45 minutes more. If you like a crisp crust, remove the bread from the pan about 10 minutes before it is done, then return it to the oven (placing it upside down directly on the oven rack to finish cooking).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 216.02 Kcal (904 kJ) | ||
| Calories from fat | 6.84 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.76g | 1% | |
|---|---|---|---|
| Sodium | 196.35mg | 8% | |
| Potassium | 91.11mg | 2% | |
| Total Carbs | 45.93g | 15% | |
| Sugars | 0.44g | 2% | |
| Dietary Fiber | 1.78g | 7% | |
| Protein | 5.51g | 11% | |
| Iron | 4.1mg | 23% | |
| Calcium | 10mg | 1% | |
| Amount Per 100 g | |||
| Calories | 356.87 Kcal (1494 kJ) | ||
| Calories from fat | 11.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.26g | 1% | |
|---|---|---|---|
| Sodium | 324.38mg | 8% | |
| Potassium | 150.51mg | 2% | |
| Total Carbs | 75.88g | 15% | |
| Sugars | 0.73g | 2% | |
| Dietary Fiber | 2.94g | 7% | |
| Protein | 9.11g | 11% | |
| Iron | 6.7mg | 23% | |
| Calcium | 16.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Molasses Oat Bran Bread
Active dry yeast, White sugar, Warm water, Butter, melted and 5 more.. -
Raisin Pumpernickel Bread
Lukewarm water (105* to 115*), Molasses, Active dry yeast and 11 more.. -
Rockin Apple Things
Whole wheat flour, Salt, Canola oil, Soy milk, Brown sugar and 5 more.. -
Good 100% Whole Wheat Bread
Active dry yeast, Whole wheat flour, Salt, White sugar and 3 more.. -
Whole Wheat Bread
Active dry yeast, Whole wheat flour, Salt, White sugar and 3 more.. -
Good 100% Whole Wheat Bread
Active dry yeast, Whole wheat flour, Salt, White sugar and 3 more.. -
Whole Wheat Flatbreads
Dry active yeast, Cps warm water and 3 more.. -
Sweet Yeast Rolls
Active dry yeast, Lukewarm water, Sugar, Salt, Canola oil and 3 more.. -
Doughnuts Greek Loukoumades
Active dry yeast, Lukewarm water (about 110of/43oc) and 7 more.. -
Whole Wheat Sandwich Bread
Water , lukewarm, Molasses, Active dry yeast and 5 more.. -
Oatmeal Rye Bread
Yeast, Warm water, Molasses, Flour, Whole wheat flour and 4 more..
Also Try
-
-
Boston Brown Bread for Bread Machines(1.5 Pounds)
Active dry yeast, Bread flour, Whole wheat flour and 4 more.. -
-
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
