Directions:
- Trim and cook liver in separate kettle, keep broth.
- Remove veins.
- Trim fat and veins from heart, cook, keep broth.
- Trim fat from roast and cook, keep broth.
- When all meats are cooked, put through food grinder using coarse cutter.
- Put all ground meat and broth in 8 quart kettle. Add salt and pepper.
- Bring to boiling, adding buckwheat flour a little at a time to mix well.
- Mixture will become very thick.
- Spoon and press into 4 to 5 loaf pans.
- Refrigerate or freeze. To serve, slice and brown on both sides, with a slice of cheese if desired, or with syrup.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 525.64 Kcal (2201 kJ) | ||
| Calories from fat | 105.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.75g | 18% | |
|---|---|---|---|
| Cholesterol | 348.44mg | 116% | |
| Sodium | 882.43mg | 37% | |
| Potassium | 1322.48mg | 28% | |
| Total Carbs | 49.17g | 16% | |
| Sugars | 1.95g | 8% | |
| Dietary Fiber | 6.5g | 26% | |
| Protein | 59.03g | 118% | |
| Vitamin C | 2.3mg | 4% | |
| Vitamin A | 3.8mg | 126% | |
| Iron | 10.2mg | 56% | |
| Calcium | 106.6mg | 11% | |
| Amount Per 100 g | |||
| Calories | 101.98 Kcal (427 kJ) | ||
| Calories from fat | 20.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.28g | 18% | |
|---|---|---|---|
| Cholesterol | 67.6mg | 116% | |
| Sodium | 171.21mg | 37% | |
| Potassium | 256.58mg | 28% | |
| Total Carbs | 9.54g | 16% | |
| Sugars | 0.38g | 8% | |
| Dietary Fiber | 1.26g | 26% | |
| Protein | 11.45g | 118% | |
| Vitamin C | 0.4mg | 4% | |
| Vitamin A | 0.7mg | 126% | |
| Iron | 2mg | 56% | |
| Calcium | 20.7mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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