Buckwheat Galettes Recipe

Posted by

Rate It!

Add your photo!

Count

Calories

Minutes

Comments Print recipe

Ingredients:

Serving

1 1/2 cups buckwheat flour
1/2 tsp sea salt
1 egg , beaten until foamy
1 1/2 cups water
2/3 cup water
1 cup milk

Directions:

Combine the buckwheat flour with the sea salt.
Mix in the egg.
Whisk in 1 1/2 cups water and continue mixing for a few minutes, until batter is smooth and elastic (stated in the original recipe).
Cover your bowl with plastic wrap and let rest in the refrigerator overnight.
When ready to make the crepes, mix the milk and the 2/3 cups water into the batter.
Heat a 10 inch pan over medium heat. Spray the pan with nonstick cooking spray or brush with some melted butter.
Pour in 1/4 cup of the batter and quickly swirl it around the pan till evenly coated. Cook for 2 minutes, or until the edges start to peel away from the side of the pan and the crepe starts to brown. Flip the crepe over and cook the other side for about one or two minutes. Repeat with the rest of the batter.

Kitchen-Friendly View

Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	187.31 Kcal (784 kJ)
Calories from fat	22.05 Kcal
		% Daily Value*
Total Fat	2.45g	4%
Cholesterol	42.15mg	14%
Sodium	339.55mg	14%
Potassium	370.44mg	8%
Total Carbs	35.12g	12%
Sugars	4.41g	18%
Dietary Fiber	4.5g	18%
Protein	9.12g	18%
Iron	2mg	11%
Calcium	112.4mg	11%

Amount Per 100 g
Calories	75.96 Kcal (318 kJ)
Calories from fat	8.94 Kcal
		% Daily Value*
Total Fat	0.99g	4%
Cholesterol	17.09mg	14%
Sodium	137.71mg	14%
Potassium	150.24mg	8%
Total Carbs	14.24g	12%
Sugars	1.79g	18%
Dietary Fiber	1.83g	18%
Protein	3.7g	18%
Iron	0.8mg	11%
Calcium	45.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

Search recipes
by ingredients

Construct & Analyze
Your Recipe

Analyze

Try this similar recipes

Moroccan Honeycomb Pancakes (Beghrir)

Dry active yeast, Sugar, Warm water, All-purpose flour and 9 more..
Chicken Soup with Spaetzle

Broiler/fryer chicken (2 to 3 lb), cut into pieces and 18 more..
Asparagus in Buckwheat Crepes

Buckwheat flour, Salt, Eggs, room temperature, Milk and 10 more..
Profiteroles with Caramel Sauce

Water, Unsalted butter , cut into pieces and 16 more..
The Ultimate French Bread

Warm water, Sugar, Salt, Bread flour, Yeast, Water, Salt and 4 more..
Spaetzle

Eggs, Freshly rendered lard or 2 tbsp oil, Water, Milk and 4 more..
Hungarian Dumplings

Eggs, Freshly rendered lard or 2 tbsp oil, Water, Milk and 4 more..
Parmesan Puffs

Egg, Salt, Shredded parmesan cheese, Water, Milk and 6 more..
Sweet Crepe Batter

Eggs, Egg yolks, Water, Milk, Plain flour, Salt, Sugar and 2 more..
Angels' Chocolate Cake

Eggs, Butter, Cocoa, Salt, Lemon juice, Water, Milk and 4 more..