Directions:
- Cook and drain pasta as instructed on the box.
- Mix together cheeses and egg whites
- Mix pasta, cheese mixture and marinara sauce thoroughly and place it into an oven safe casserole dish. Bake at 350 degrees for 35 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1051.99 Kcal (4404 kJ) | ||
| Calories from fat | 313.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.82g | 54% | |
|---|---|---|---|
| Cholesterol | 161.75mg | 54% | |
| Sodium | 2767.91mg | 115% | |
| Potassium | 1450.55mg | 31% | |
| Total Carbs | 37.52g | 13% | |
| Sugars | 19.37g | 77% | |
| Dietary Fiber | 9.07g | 36% | |
| Protein | 91.59g | 183% | |
| Vitamin C | 5.7mg | 9% | |
| Iron | 2.8mg | 16% | |
| Calcium | 2225mg | 223% | |
| Amount Per 100 g | |||
| Calories | 106.01 Kcal (444 kJ) | ||
| Calories from fat | 31.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.51g | 54% | |
|---|---|---|---|
| Cholesterol | 16.3mg | 54% | |
| Sodium | 278.92mg | 115% | |
| Potassium | 146.17mg | 31% | |
| Total Carbs | 3.78g | 13% | |
| Sugars | 1.95g | 77% | |
| Dietary Fiber | 0.91g | 36% | |
| Protein | 9.23g | 183% | |
| Vitamin C | 0.6mg | 9% | |
| Iron | 0.3mg | 16% | |
| Calcium | 224.2mg | 223% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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