Directions:
- Preheat oven to 425 degrees F.
- With a sharp knife, cut out a 1 inch in diameter by 3/4 inch deep cavity in top of onions, reserving scraps.
- Season each onion.
- Combine butter, Worcestershire Sauce, cumin and sugar.
- Fill cavities of onion with the butter mixture.
- Arrange onions in baking dish, add broth, wine and scraps to dish and bake, basting occasionally, for 45 minutes to 1 hour, or until very tender.
- Serve as a first course.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 147.8 Kcal (619 kJ) | ||
| Calories from fat | 105.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.72g | 18% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 168.7mg | 7% | |
| Potassium | 116.09mg | 2% | |
| Total Carbs | 5.56g | 2% | |
| Sugars | 3.99g | 16% | |
| Dietary Fiber | 0.12g | 0% | |
| Protein | 0.33g | 1% | |
| Vitamin C | 2.9mg | 5% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 6% | |
| Calcium | 26.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 178.39 Kcal (747 kJ) | ||
| Calories from fat | 127.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.15g | 18% | |
|---|---|---|---|
| Cholesterol | 36.82mg | 10% | |
| Sodium | 203.62mg | 7% | |
| Potassium | 140.12mg | 2% | |
| Total Carbs | 6.71g | 2% | |
| Sugars | 4.81g | 16% | |
| Dietary Fiber | 0.14g | 0% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 3.5mg | 5% | |
| Vitamin A | 0.2mg | 5% | |
| Iron | 1.2mg | 6% | |
| Calcium | 31.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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