Directions:
- Preheat oven to 400 degrees F.
- Coat a shallow baking dish with cooking spray.
- Place tomato slices close together in prepared baking dish.
- Sprinkle with cheese, bread crumbs, garlic, parsley, salt,pepper & oregano.
- Drizzle with olive oil.
- Bake for 20 minutes in the preheated oven, or until cheese is lightly toasted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.77 Kcal (518 kJ) | ||
| Calories from fat | 53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.89g | 9% | |
|---|---|---|---|
| Cholesterol | 8mg | 3% | |
| Sodium | 158.01mg | 7% | |
| Potassium | 445.31mg | 9% | |
| Total Carbs | 13.27g | 4% | |
| Sugars | 6.15g | 25% | |
| Dietary Fiber | 2.2g | 9% | |
| Protein | 4.94g | 10% | |
| Vitamin C | 26.4mg | 44% | |
| Iron | 0.5mg | 3% | |
| Calcium | 114.1mg | 11% | |
| Amount Per 100 g | |||
| Calories | 55.22 Kcal (231 kJ) | ||
| Calories from fat | 23.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 9% | |
|---|---|---|---|
| Cholesterol | 3.57mg | 3% | |
| Sodium | 70.49mg | 7% | |
| Potassium | 198.67mg | 9% | |
| Total Carbs | 5.92g | 4% | |
| Sugars | 2.74g | 25% | |
| Dietary Fiber | 0.98g | 9% | |
| Protein | 2.21g | 10% | |
| Vitamin C | 11.8mg | 44% | |
| Iron | 0.2mg | 3% | |
| Calcium | 50.9mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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