Baked Taco Sandwhich Recipe

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Ingredients:

Serving

1 lb ground beef
1 (8 oz) package taco seasoning
1 cup orginial bisquick baking mix
1/3 cup water
3/4 cup cheddar cheese
sour cream , if desired
lettuce , if desired
tomato , if desired

Directions:

Grease square pan.
Cook beef as directed on seasoning mix.
Mix Bisquick mix and cold water until smooth; spread into pan.
Spread beef mixture over dough.
Heat oven to 450 degrees.
Bake uncovered for 25-30 minutes or until edges are golden brown and toothpick inserted in center comes out clean.
Immediatly sprinkle with cheese.
Let stand 1-2 minutes or until cheeese is melted.
Serve with sour cream, lettuce and tomatoes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	234.01 Kcal (980 kJ)
Calories from fat	146.37 Kcal
		% Daily Value*
Total Fat	16.26g	25%
Cholesterol	64.19mg	21%
Sodium	165.6mg	7%
Potassium	245.62mg	5%
Total Carbs	3.19g	1%
Sugars	0.26g	1%
Dietary Fiber	0.33g	1%
Protein	18.77g	38%
Iron	1.8mg	10%
Calcium	133.9mg	13%

Amount Per 100 g
Calories	213.04 Kcal (892 kJ)
Calories from fat	133.25 Kcal
		% Daily Value*
Total Fat	14.81g	25%
Cholesterol	58.43mg	21%
Sodium	150.76mg	7%
Potassium	223.6mg	5%
Total Carbs	2.9g	1%
Sugars	0.24g	1%
Dietary Fiber	0.3g	1%
Protein	17.09g	38%
Iron	1.6mg	10%
Calcium	121.9mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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