Baked Stuffed Artichoke Hearts Recipe

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Ingredients:

Serving

7 1/8 oz goat cheese
1 tsp italian spices
3/4 cup italian style breadcrumbs, divided
1/4 cup half-and-half
1/4 cup parmesan cheese
3 (14 oz) cans large artichoke hearts
2 tbsp lemon juice
cooking spray

Directions:

Preheat the oven to 375 degrees F.
Spray a 9 x 13 dish with cooking spray.
Mix goat cheese, Italian spices, 1/2 cup breadcrumbs, and half and half together.
Mix 1/4 cup breadcrumbs and parmesan cheese together.
Drain artichoke hearts well and cut them in half. Place the artichoke heartrs cut side up in the dish and sprinkle with the lemon juice.
Top each artichoke heart with approximately 1 tsp of the goat cheese mixture, then sprinkle the parmesan mixture on top.
Spray the artichoke hearts with cooking spray and bake them for 20 to 30 minutes (until golden brown).
On the grill, use indirect medium heat to bake the dish.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	177.49 Kcal (743 kJ)
Calories from fat	110.61 Kcal
		% Daily Value*
Total Fat	12.29g	19%
Cholesterol	32.49mg	11%
Sodium	216.41mg	9%
Potassium	65.11mg	1%
Total Carbs	6.33g	2%
Sugars	1.22g	5%
Dietary Fiber	0.77g	3%
Protein	10.5g	21%
Vitamin C	2.7mg	4%
Iron	0.8mg	4%
Calcium	302.8mg	30%

Amount Per 100 g
Calories	239.29 Kcal (1002 kJ)
Calories from fat	149.12 Kcal
		% Daily Value*
Total Fat	16.57g	19%
Cholesterol	43.8mg	11%
Sodium	291.75mg	9%
Potassium	87.78mg	1%
Total Carbs	8.53g	2%
Sugars	1.64g	5%
Dietary Fiber	1.04g	3%
Protein	14.16g	21%
Vitamin C	3.6mg	4%
Iron	1.1mg	4%
Calcium	408.2mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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