Baked Steak a La Lois Recipe

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Ingredients:

Serving

2 lbs sirloin steaks, cut 1 1/4 to 1 1/2 inches thick
1/2 tsp salt
1 large spanish onion, diced
1 (4 oz) can button mushrooms, drained
6 pimento stuffed olives , sliced crosswise
2 tbsp butter
1 (12 oz) bottle chili sauce

Directions:

Cut the meat into serving size pieces and place them on a rack in shallow baking pan or dish, and sprinkle with salt.
Cover with diced onion.
Cover onion with olives and mushrooms.
Dot with butter and cover with chili sauce.
Bane uncovered, in a moderate oven (375 degrees F.) about 45 minutes - less for rare and more for well done.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	325.26 Kcal (1362 kJ)
Calories from fat	146.99 Kcal
		% Daily Value*
Total Fat	16.33g	25%
Cholesterol	129.6mg	43%
Sodium	763.72mg	32%
Potassium	585.35mg	12%
Total Carbs	1.29g	0%
Sugars	0.64g	3%
Dietary Fiber	0.46g	2%
Protein	44.15g	88%
Vitamin C	0.9mg	2%
Iron	4.7mg	26%
Calcium	17.5mg	2%

Amount Per 100 g
Calories	192.98 Kcal (808 kJ)
Calories from fat	87.21 Kcal
		% Daily Value*
Total Fat	9.69g	25%
Cholesterol	76.89mg	43%
Sodium	453.11mg	32%
Potassium	347.28mg	12%
Total Carbs	0.76g	0%
Sugars	0.38g	3%
Dietary Fiber	0.27g	2%
Protein	26.19g	88%
Vitamin C	0.6mg	2%
Iron	2.8mg	26%
Calcium	10.4mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

7.8

Points
8

PointsPlus

Good Points

saturated fat free,
sugar free

Bad Points

High in Sodium

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