Directions:
- Preheat oven to 375. Place squash skin side up in a greased baking pan and bake 35 minutes, until softened.
- Turn squash over. Combine butter with honey and rosemary and spread about 2 teaspoons of the mixture over each squash piece.
- Bake for 10-15 minutes longer, until squash is bubbly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 123.4 Kcal (517 kJ) | ||
| Calories from fat | 34.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.84g | 6% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 6.88mg | 0% | |
| Potassium | 537.66mg | 11% | |
| Total Carbs | 23.9g | 8% | |
| Sugars | 8.76g | 35% | |
| Dietary Fiber | 3.04g | 12% | |
| Protein | 1.56g | 3% | |
| Vitamin C | 31.8mg | 53% | |
| Vitamin A | 1.6mg | 52% | |
| Iron | 1.5mg | 8% | |
| Calcium | 74.5mg | 7% | |
| Amount Per 100 g | |||
| Calories | 75.7 Kcal (317 kJ) | ||
| Calories from fat | 21.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.36g | 6% | |
|---|---|---|---|
| Cholesterol | 6.24mg | 3% | |
| Sodium | 4.22mg | 0% | |
| Potassium | 329.82mg | 11% | |
| Total Carbs | 14.66g | 8% | |
| Sugars | 5.38g | 35% | |
| Dietary Fiber | 1.86g | 12% | |
| Protein | 0.96g | 3% | |
| Vitamin C | 19.5mg | 53% | |
| Vitamin A | 1mg | 52% | |
| Iron | 0.9mg | 8% | |
| Calcium | 45.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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