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Baked Spaghetti With Ground Turkey Meat Recipe

Baked Spaghetti With Ground Turkey Meat Recipe

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Ingredients:

Serving

16 oz spaghetti noodles
1 1/4 lbs ground turkey breast
1 cup green pepper (chopped )
1 cup yellow onion (chopped )
1 (4 1/2 oz) jar mushrooms
1 (14 1/2 oz) diced tomatoes ( no salt added)
1 (10 3/4 oz) can cream of mushroom soup
2 cups low-fat cheddar cheese
1/2 cup water
1/4 cup parmesan cheese (grated )

Directions:

Cook Spaghetti noodles until done and set aside.
Preheat oven to 350 degrees and grease a 9x13 casserole dish.
Cook the turkey breast, green peppers and onions in a skillet on medium heat until turkey is no longer pink.
Add the drained jar of mushrooms and the can of diced tomatoes to skillet. Simmer for 15 minutes.
In a small bowl mix the can of cream of mushroom soup with the water.
In the casserole dish place half of the cooked noodles, then topped with half the meat mixture, then 1 cup cheese . Repeat. then finally the cream of mushroom soup mixture. Top with the grated Parmesan cheese.
Cook on 350 for 35 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	210.63 Kcal (882 kJ)
Calories from fat	59.16 Kcal
		% Daily Value*
Total Fat	6.57g	10%
Cholesterol	45.11mg	15%
Sodium	941.69mg	39%
Potassium	446.85mg	10%
Total Carbs	15.41g	5%
Sugars	1.62g	6%
Dietary Fiber	0.7g	3%
Protein	22.05g	44%
Vitamin C	15.7mg	26%
Iron	29mg	161%
Calcium	184.4mg	18%

Amount Per 100 g
Calories	96.34 Kcal (403 kJ)
Calories from fat	27.06 Kcal
		% Daily Value*
Total Fat	3.01g	10%
Cholesterol	20.63mg	15%
Sodium	430.73mg	39%
Potassium	204.39mg	10%
Total Carbs	7.05g	5%
Sugars	0.74g	6%
Dietary Fiber	0.32g	3%
Protein	10.09g	44%
Vitamin C	7.2mg	26%
Iron	13.3mg	161%
Calcium	84.3mg	18%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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