Directions:
- Preheat the oven to 450°F.
- Slightly overlap the sliced potatoes in a 9X13 metal pan.
- Mix oil, garlic, oregano, 1 tsp salt and the crushed red pepper in a bowl.
- Pour over potatoes.
- Pour wine and 1/4 c water over the potatoes.
- Cover with aluminum foil and bake for 20 minutes.
- Uncover and bake until the potatoes are tender, about another 35 minutes.
- Place fish on top of potatoes.
- Drizzle with remaining 1/4 c oil.
- Sprinkle with salt, pepper and 2 tbsp parsley.
- Bake uncovered until fish is opaque in the center, about 18 minutes.
- Sprinkle with the remaining 2 tbsp parsley and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 566.98 Kcal (2374 kJ) | ||
| Calories from fat | 255.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 28.37g | 44% | |
|---|---|---|---|
| Cholesterol | 10.48mg | 3% | |
| Sodium | 640.52mg | 27% | |
| Potassium | 1597.24mg | 34% | |
| Total Carbs | 56.65g | 19% | |
| Sugars | 3.1g | 12% | |
| Dietary Fiber | 5.75g | 23% | |
| Protein | 13.96g | 28% | |
| Vitamin C | 27mg | 45% | |
| Iron | 3.2mg | 18% | |
| Calcium | 88.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 149.54 Kcal (626 kJ) | ||
| Calories from fat | 67.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.48g | 44% | |
|---|---|---|---|
| Cholesterol | 2.76mg | 3% | |
| Sodium | 168.94mg | 27% | |
| Potassium | 421.27mg | 34% | |
| Total Carbs | 14.94g | 19% | |
| Sugars | 0.82g | 12% | |
| Dietary Fiber | 1.52g | 23% | |
| Protein | 3.68g | 28% | |
| Vitamin C | 7.1mg | 45% | |
| Iron | 0.9mg | 18% | |
| Calcium | 23.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Skillet Herbed Cabbage
Olive oil, Garlic clove, minced, Oregano, Salt, Pepper and 2 more.. -
Pepper and Olive Pasta Sauce
Olive oil, Garlic, minced and 10 more.. -
Steamed Clams Fagioli
Olive oil, Garlic clove, minced, Chopped onion and 13 more.. -
Oven Baked Garlic and Parmesan Fries
Unpeeled russet potatoes , cut into 1/4-inch strips and 8 more.. -
Pork and Beans (Crock-Pot)
Olive oil, Pork shoulder, cut into bite size pieces and 12 more.. -
Parmesan and Garlic Fries
Russet potatoes , cut into 1/4 inch strips, Olive oil and 5 more.. -
Buca Di Beppo Penne Cardinale
Olive oil, Green onions, Chopped garlic, Chicken tenders and 8 more.. -
Spinach, Bean, and Smoked Sausage Pasta
Olive oil, Onion, diced, Garlic cloves, minced and 13 more.. -
Pork Marbella
Olive oil , plus additional for browning meat and 12 more.. -
Pan Roasted White Bass (Sand Bass) With Wine Butter Sauce
Filets whole firm-fleshed fish , about 1 lb each* (scaled... and 10 more.. -
Stuffed Peppers
Olive oil, Garlic cloves, diced, Onion, chopped, Salt and 10 more.. -
Mediterranean Chicken Bake
Olive oil, Fresh garlic, minced and 11 more.. -
Garlic Rosemary Roasted Potatoes
Russet potato, washed and quartered, Olive oil and 3 more.. -
Chicken With Lemon and Cream
Olive oil and 10 more..
Also Try
-
Baked Snapper with Chilies, Ginger and Basil
Whole red snapper, cleaned and scaled, Fresh basil leaves and 11 more.. -
Penne with Pancetta, Tuna, and White Wine
Olive oil, divided, Pancetta bacon, diced, Onion, chopped and 12 more.. -
-
Potato Encrusted Grouper With Bruschetta and White Wine #5FIX
Simply potatoes shredded hash browns, Fish fillets and 3 more.. -
-
-
Baked Tilapia With Veggies, Herbs, and Wine
Tilapia fillet (any mild white fish, ie -- sole, orange r... and 8 more.. -
Baked Fish With Potatoes, Onions, Saffron and Paprika
Fish fillets, such as striped bass, turbot, grouper, skin... and 8 more.. -
-
Baked Chicken With Blood Oranges and Thyme
Roasting chicken, fresh, rinsed with giblets & neck remov... and 4 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
