Directions:
- Place vinegar, sugar and both mustards in blender.
- With machine running, slowly pour in oil and blend until medium-thick sauce forms.
- Preheat oven to 375°F.
- Lightly grease 13 x 9 inch baking dish.
- Arrange salmon in prepared dish, skin side down.
- Season with herbes de province, salt and pepper.
- Spread 1 tblsp of the mustard sauce over each fillet, covering completely.
- Press breadcrumbs onto fish.
- Bake salmon until cooked through and crumb topping is crisp and golden, about 18-20 minutes.
- Using large spatula, transfer salmon fillets to a platter or individual plates.
- Serve, passing remaining mustard sauce separately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.14 Kcal (1169 kJ) | ||
| Calories from fat | 185.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.56g | 32% | |
|---|---|---|---|
| Cholesterol | 13.03mg | 4% | |
| Sodium | 240.48mg | 10% | |
| Potassium | 118.18mg | 3% | |
| Total Carbs | 15.12g | 5% | |
| Sugars | 5.2g | 21% | |
| Dietary Fiber | 0.87g | 3% | |
| Protein | 7.51g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.8mg | 4% | |
| Calcium | 27.8mg | 3% | |
| Amount Per 100 g | |||
| Calories | 226.84 Kcal (950 kJ) | ||
| Calories from fat | 150.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 32% | |
|---|---|---|---|
| Cholesterol | 10.59mg | 4% | |
| Sodium | 195.43mg | 10% | |
| Potassium | 96.04mg | 3% | |
| Total Carbs | 12.28g | 5% | |
| Sugars | 4.22g | 21% | |
| Dietary Fiber | 0.71g | 3% | |
| Protein | 6.1g | 15% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.6mg | 4% | |
| Calcium | 22.6mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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