Baked Reuben Chicken Recipe

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Ingredients:

Serving

8 skin-on chicken thighs
1 (1 lb) bag fresh sauerkraut
1 (16 oz) bottle thousand island dressing (or homemade )
8 -10 oz swiss cheese, sliced

Directions:

In heavy skillet, sear thighs 5 to 6 minutes on each side.
Spread kraut into 3 qt baking dish.
Place thighs on top, skin side up.
Place cheese slices evenly over entire dish.
Spread dressing evenly over cheese.
Cover with foil and bake at 350 for 20 minutes.
Remove foil and bake additional 20 minutes.
NOTE: Boneless, skinless chicken breasts can be substituted. Cut breasts so 2 pieces equal a serving portion. Lightly salt and pepper the chicken. Do not skillet brown. Increase cooking time 8-10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.75 Kcal (1163 kJ)
Calories from fat	167.76 Kcal
		% Daily Value*
Total Fat	18.64g	29%
Cholesterol	59.46mg	20%
Sodium	939.57mg	39%
Potassium	256.17mg	5%
Total Carbs	9.43g	3%
Sugars	4.11g	16%
Dietary Fiber	3.47g	14%
Protein	18.43g	37%
Vitamin C	17.1mg	29%
Iron	1.2mg	7%
Calcium	540.5mg	54%

Amount Per 100 g
Calories	150.75 Kcal (631 kJ)
Calories from fat	91.05 Kcal
		% Daily Value*
Total Fat	10.12g	29%
Cholesterol	32.27mg	20%
Sodium	509.94mg	39%
Potassium	139.03mg	5%
Total Carbs	5.12g	3%
Sugars	2.23g	16%
Dietary Fiber	1.88g	14%
Protein	10g	37%
Vitamin C	9.3mg	29%
Iron	0.7mg	7%
Calcium	293.3mg	54%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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