Directions:
- Cook potatoes (20-25min.), rinse with cold water, peel and mash (leave chunky).
- Heat 2 teaspoons of ghee, add garlic, grated ginger and onion and let fry until translucent. Add spices and let toast for about 30 seconds.
- Add peas and transfer mixture to potatoes.
- Salt and pepper to taste.
- Cut puff pastry into squares (you should get about 16-20).
- Melt the rest of ghee (or butter) and brush the pastry squares.
- Preheat oven to 200°C.
- Fill the pastry squares with a generous teaspoon of potatoefilling and form into triangles. Press ends tightly togehter using your fingers or a fork.
- Brush triangles with ghee.
- Transfer your samosa triangles to a baking tray lined with non-stick baking paper and let bake until golden brown (usually 15-20 min.) at 200°C.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.58 Kcal (2092 kJ) | ||
| Calories from fat | 243.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.01g | 42% | |
|---|---|---|---|
| Cholesterol | 4.24mg | 1% | |
| Sodium | 245.14mg | 10% | |
| Potassium | 474.89mg | 10% | |
| Total Carbs | 56.3g | 19% | |
| Sugars | 6.59g | 26% | |
| Dietary Fiber | 5.9g | 24% | |
| Protein | 7.99g | 16% | |
| Vitamin C | 6.9mg | 11% | |
| Vitamin A | 1.1mg | 37% | |
| Iron | 3.7mg | 21% | |
| Calcium | 51.6mg | 5% | |
| Amount Per 100 g | |||
| Calories | 108.56 Kcal (455 kJ) | ||
| Calories from fat | 52.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.87g | 42% | |
|---|---|---|---|
| Cholesterol | 0.92mg | 1% | |
| Sodium | 53.27mg | 10% | |
| Potassium | 103.2mg | 10% | |
| Total Carbs | 12.23g | 19% | |
| Sugars | 1.43g | 26% | |
| Dietary Fiber | 1.28g | 24% | |
| Protein | 1.74g | 16% | |
| Vitamin C | 1.5mg | 11% | |
| Vitamin A | 0.2mg | 37% | |
| Iron | 0.8mg | 21% | |
| Calcium | 11.2mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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